No mixed music, no fancy dance moves, no complex combinations, just pure original music, song after song, running, jumping, screaming, all to let your energy out. The more energy you invest the more you will get back!
adaptivENERGY has a strong focus on cardiovascular challenge. The classes are very basic when it comes to coordination but very challenging when it comes to intensity. Give your fitness level a boost by incorporating a couple of adaptivENERGY sessions a week into your fitness program.
More Adaptiv Products
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